WAKE UP, BEAUTIFUL
For sure we're all beautiful souls, inside and out, but sometimes that just doesn't cut the mustard when you've woken up with what you feel is a completely different face from the day before. Your lips look smaller, your cheeks are more puffy and you've developed wrinkles overnight, well no more. There are a few things you can do to wake up with better skin...
SLEEP ON SILK
“While it may seem extravagant, swapping your regular pillowcase for a silk one can really help to support your skin. Unlike cotton, silk allows the skin to slide, so it won’t pull or tug, which reduces crease lines and marks across your face, neck and décolletage. Plus, as a non-absorbent fabric, silk won’t deplete your moisture levels or absorb precious serums and night creams.” – Lisa Franklin, facialist
GO FOR GOLD
“If my skin needs some extra help, I’ll reach for Alpha H’s Liquid Gold, £33.50. Applied before bed, its AHA-rich formula gets to work on dead skin cells, penetrating deep into the pores for a deep cleanse and to eradicate spot-causing bacteria. If you suffer from a dull complexion or are prone to blemishes, try this a couple of times a week before bed but remember to pair with an SPF during the day as acids can make your skin more sensitive to the sun.” – Emma Day, make-up artist
KNOW YOUR INGREDIENTS
“When looking for a night cream, keep an eye out for formulas with a high concentration of hyaluronic acid and centella asiatica, which are great at boosting hydration and revitalising the skin overnight. Make the time to use a face mask at least once a week – they work wonders to lock in moisture and can help to stimulate the production of collagen for glowier skin in the long run.” – Dr Yannis Alexandrides, Founder of 111 Harley Street
CLEANSE SOONER RATHER THAN LATER
“It’s really important to get into a habit of cleansing and moisturising your skin the minute you get home, not just before you go to bed. If you get home at six and go to bed at 11, that’s five more hours of grime on your face. If you cleanse as soon as you get home, your products will have even longer to work their magic too.” – Lisa Franklin
“Sleeping on your back can make a huge difference to your skin in the long-run. When you sleep on your side, your face gets compressed into your pillow – when this is repeated night after night, it causes short-term creases which can develop into permanent lines.” – Abigail James, facialist.